STUDIO MANAGER | PILATES INSTRUCTOR | SPORTS MASSAGE THERAPIST
About Michael
Michael’s journey with Pilates began in 2003 when he discovered its benefits while preparing for his first Cape Epic. He was captivated by the discipline, its impact on the body and so he completed his course in classical Pilates in.
He has instructed a diverse group of people over the years and he finds it incredibly rewarding to witness the positive transformations that Pilates brings to his clients’ lives. Whether it’s the relief of back pain or the improvement of balance with older clients, he takes pride in helping individuals achieve their goals.
Like himself, it’s great to hear how Pilates has helped clients do endurance events like the Cape Epic, win the 947 cycle race in their category and to enjoy their sport a little bit more.
Michael’s extensive experience, combined with his genuine care and commitment, make him an exceptional Pilates instructor. Clients can expect a comprehensive and personalized approach to their Pilates journey, leading to improved physical well-being and a greater enjoyment of their chosen sports. Additionally, Michael is a qualified massage therapist, further enhancing his understanding of the body’s mechanics.
Over the years, he has kept up his own training and racing, competing in triathlons (Ironman, 70.3 and 5150 races), trail runs (the Otter and Magalies challenge) and road races (10km and 21km, Soweto marathon, Two Oceans Ultra Marathon).
“Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”
– Joseph Pilates
Over a Decade of Expertise
In the last 12 years of teaching Pilates, he has instructed a large group of people. It is so rewarding when he hears a client no longer suffers from back pain, or mature clients find that their balance has improved. Like himself, it’s great to hear how Pilates has helped clients do endurance events like the Cape Epic. Win the 947 cycle race in their category and to enjoy their sport a little bit more.
In May 2017 Mike joined Nadia at Pilates Connection. Of all the studios he worked, he finds Pilates Connection the warmest and most welcoming while remaining professional.