Stacey’s has a passion for health and exercise. Born out of an early involvement in choreography and modern dance. After her studies, she pursued a career in marketing. But she found her real passion in life when attending her first Pilates class. As they say, the rest is history.
Stacey’s Pilates Mat Classes are challenging, creative and inspired. Her recent Pilates training brings even more depth to her considered and thoughtful teaching. She believes that Pilates is for everybody. And has committed herself to guiding clients through practice. She ensures they honour the strengths and weaknesses in their bodies. To build stamina, balance and the ultimate mind-body connection. Her classes are designed to inspire a practice of physical and mental conditioning.
“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”
Stacey is a certified Pilates instructor also taught by Nadia Nikolova. And has a hunger to learn whereby she improves her learning through various platforms. In her free time, she enjoys Shabbat dinners with her husband and family.